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  • bibliograpy

Banana and berry smoothie

TO COOK          INGREDIENTS       DIFFICULTY          SERVINGS
 5 mins                    6             super easy              2    
Picture
ingredients 
  • 375ml (1 1/2 cups) reduced-fat milk
  •  1/2 200g container skim milk natural yogurt
  •  1 ripe small or 1/2 large banana, chopped(can use pear replacing banana)
  •  1/2 300g pkt frozen or 150g fresh raspberries(can use apple or other berry's replacing raspberry)
  •  1 1/2 tablespoons oat bran
  •  2 teaspoons honey(optional)

Step 1
Place the milk, yogurt, banana, raspberries, oat bran and honey in a blender. Blend until well combined and smooth. Pour into serving glasses.

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